Podcast: The Art of Flourishing: Mindfulness, Self Care and Love in a Chaotic World

Updated: Nov 28, 2020

In my interview on the Untangle podcast from Muse and Meditation Studio, I describe the challenges and opportunity to find beauty during these chaotic times. Patricia Karpas and I also discuss the way carefully integrating the eastern meditative skill in cultivating mindfulness with the western psychotherapeutic attention to meaning provides richer resources than either tradition pursued alone. Listen here:

Self-care is the foundation of intimacy, and intimacy is the culmination of self-care. Learn how, even during stressful times, you can cultivate a garden of love, grow, and nourish your connections with others in my book The Art of Flourishing: A Guide to Mindfulness, Self-Care, and Love in a Chaotic World.

Contact Dr. Rubin

Dr. Rubin sees clients in New York City and Bedford Hills, NY.  He leads workshops and offers talks throughout the USA.​ Contact him to learn more about his psychotherapy practice or his workshops and retreats. 

333 East 34th Street 1K 
New York, NY 10016

212-664-0751 / 914-953-1123

© 2020 by Jeffrey Rubin, Ph.D. 

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