Biography
Meet Jeffrey during 2013.
Check out the Upcoming Talks section of this website and mark your calendar.
I am leading a workshop on The Art of Flourishing from July 19-21, 2013 at Omega. Spaces are still open..
Hello, everyone. Thank you for stopping by. I’m delighted to welcome you to my website. Connecting with my readers and people interested in psychotherapy is always inspirational – it literally gives me life. Touching lives is a big part of why I write and practice therapy.
My website has two purposes: You’ll find information that readers are curious about – my books, upcoming talks, blog, articles, and an interview – and material people interested in psychotherapy might appreciate like my philosophy of therapy, information about presentations and workshops, and how to contact me.
Please feel free to get in touch. And I hope that something here nourishes your life.
Meditative Psychotherapy is available as an ebook from Amazon here.
The Art of Flourishing now in bookstores, online or as an ebook. May also be ordered on sites linked above.
Interview with
Ralph White
Open Center Show
WBAI Radio NYC
99.5 fm
Interview with
Irene Conlan
on Meditative Psychotherapy on World Talk Radio
Psychology Today
You can change. You can find love. You can flourish.
In more than thirty years of studying, practicing, and teaching Eastern meditative and Western psychotherapeutic disciplines, I have discovered that combining both paths is profoundly more effective than following one alone. In The Art of Flourishing, I have integrated meditative, psychotherapeutic and yogic practices to show readers how to thrive and live well, even in times of upheaval - This is Meditative Psychotherapy. With an easy-to-follow, accessible strategy, The Art of Flourishing gives readers the tools to resolve the challenges that interfere with achieving enduring fulfillment within themselves and their relationships.
I am leading a workshop on The Art of Flourishing from July 19-21, 2013 at Omega. Spaces are still open.
Flourishing, the most fulfilling way to live, involves realizing the best within ourselves while enriching the lives of others. These pursuits might seem opposed—giving to others can lead to compromising or losing vital aspects of ourselves—but self-care is the foundation of intimacy, and intimacy is the culmination of self-care.
Through a combination of lecture, group discussion, and experiential practices drawn from the best of the Western psychotherapeutic and Eastern meditative and yogic traditions, Jeffrey B. Rubin teaches us tools for flourishing, even in challenging times. During the weekend we:
· Gain clarity and equanimity in the face of the speed that surrounds us
· Access the untapped creativity within ourselves to imaginatively address the challenges that confront us
· Handle our emotions wisely
· Create more harmony between our minds and bodies and engage in genuine self-care
Anyone interested in learning the art of flourishing is invited; mental health professionals, coaches, and others in the helping professions can use these skills in their work.